Collagen Smoothie 365 with Blackberries – 300 g Generally speaking, it is a protein that forms the connective tissue in the body. Collagen makes up 30% of the total protein in the body.
It is important to distinguish between the different types of collagen. Each of them perform different functions in our body? Types 1 and 3 can be taken together and have a major role in the good condition of the skin, muscles, bones, as well as the growth of hair and nails.
Collagen type 2 is responsible for cartilage and the normal functioning of joints.
Hydrolyzed beef collagen, ascorbic acid (vitamin C), lyophilized blackberry, stevia.
Collagen Smoothie 365 with Blackberries – 300 g Dosage:
Take 10 grams daily (two measuring spoons) dissolved in 100 ml of water.