Darm-Ballaststoffe mit Inulin Pulver 180gr Natural product, source of inulin – a type of dietary water-soluble fiber, the main source of which is the chicory root (Cichorium intybus) – a perennial herbaceous plant of the Asteraceae family, also known in our country as blue gall and blue milkweed.
Inulin is a prebiotic that acts as a nutrient medium for the friendly bacteria in the gut. Gut bacteria convert inulin and other prebiotics into short-chain fatty acids that nourish colon cells and provide a wide range of health benefits.
How inulin works
Promotes the growth of beneficial bacteria in the gut.
It stimulates the production of bile and supports the digestive processes.
It increases the absorption of calcium and magnesium, which leads to an increase in bone density.
It has a natural laxative effect – it stimulates bowel movement in case of constipation, helps to cleanse the large intestine of food residues and toxins.
It reduces liver fat in people with pre-diabetes and limits the risk of developing type 2 diabetes.
Contributes to maintaining healthy levels of adiponectin – the hormone that regulates blood sugar levels and the breakdown of fatty acids. Thanks to its positive effect on the synthesis of adiponectin, inulin can also help to improve glycemic control.
Helps to lower cholesterol and triglyceride levels, can be included in the therapy of atherosclerosis – a vascular disease characterized by the accumulation of fat on the inner walls of blood vessels and the formation of atherosclerotic plaques.
100% inulin (soluble fiber) from chicory root.
Darm-Ballaststoffe mit Inulin Pulver 180gr Dosage:
6 g 1-2 times a day (with the attached measuring spoon in the package), dissolved in milk, fruit juice, muesli.